Discover How you will get Relief from Anxiety
so you can get step into your best life! (even during Covid)
ACT Anxiety Relief Program is designed to help you break free from stress and worry, every step of the way.
ACT is a revolutionary treatment that has been shown to help people overcome the painful experiences of their past.
We’ve helped thousands of clients recover from trauma, anxiety and depression.
Your customized ACT experience begins with you. Click here to schedule your FREE Strategy session
Do you know you can Feel Relief easily by applying these simple techniques in your daily life
If you’re tired of feeling overwhelmed and fearful in situations where you consciously know you’re perfectly safe, this might be the most important information you have read in a while.
This is a process of letting go. This is dramatically different from anything you’ve ever done to release anxiety. As soon as you arrive, we’ll get to work immediately to identify what has been holding you back, release it, and clear it. Rather than a tired, old approach of “wait-and-see” or “hope-it-works!”, I believe in using rapid neurological change strategies so we both know the results are in motion.
Cognitive Behavioral Therapy (CBT) and Auto-Conditioning Therapy (ACT) combined will unlock your abilities to take back control of how you feel. You are a partner in every step of this process as we work together to release what has been holding you back. You will learn powerful neurological strategies to turn old weaknesses into new strengths.
But first, a warning. This is not for everyone. If you’re not yet ready to take ownership of your part of the stress and anxiety, my services might not be for you. “There is no change without change.” Any personal transformation requires the desire to take action and incorporate new techniques in your daily life. I’m sorry to tell you I don’t have a magic wand.
CBT and Auto-Conditioning can make it easier for you to take control of your thoughts, behaviors, and habits. You can discover that you’ve got much more control over how you behave and feel than you’ve ever thought possible. This brief disclaimer is to share with you must first and foremost be the catalyst for change. Your personal desire to make this change must be there for any method to be successful. I want you to realize that statement isn’t just about Auto-Conditioning.
If you are ready to make this change and move toward your better health and greater confidence, please keep reading.
Here's what peoples are saying:
"I had a lot of anxiety in my life. I wasn't even sure where it came from, but it started affecting my school work, my job, and my relationships. I found My Power Up Coach and now I am in control of my emotions, thoughts, and feelings. I use the techniques daily and it really helps. Thank you SO MUCH!"- Ambra D.
"I struggled with Anxiety for a long time. I was in and out of hospitals trying to figure out why I was anxious all the time. After working with My Power Up Coach, I am now reminded on how much I used to love the future and now bring that feeling with me every day. When I look back over our time together, I realized that I lost that passion, but now I have it back and the anxiety is gone. I recommend that everyone should get a Power Up Coach to take their life to the next level." Jason R.
Do you ever wonder why you struggle moving past the panic attack?
Here's the secret...our minds are like computers running on outdated program.
Let me explain: Your mind and body are connected. Our thoughts become physical reactions. Just like when you become anxious, your heart beats faster, you have trouble, and you freeze in the moment. Now, this has been happening for a while and at first it was not a problem. It wasn't a problem until it was and now your mind is running outdated programming. It is doing what it knows what to do. As we work together either in my office or doing tele-health sessions, you will create new programming for your mind to react to these same situations in a new way which means you are turning old weaknesses into new strengths
If you keep on the same old thoughts and feelings then you are left with the same or even worse results. You will continue to wish you could be free from stress, anxiety, and worry while continuing to have trouble breathing, feeling anxious, being stuck in your current situation that has been negatively affecting your life.
The big question on my clients minds is...how can I change on my thoughts so I can become my best self and see real results? Many clients come to me fed up with their current thoughts and actions and are ready to change their old actions, thoughts, and behaviors and begin to accept and integrate these new healthy thoughts, actions, and habits that transform their life.
I've been helping people gain self control of their mind and body which gives them the power to take control of their thoughts, emotions, and habits as well. It means you will easily become your best self as quick as possible.
Here's what more peoples are saying:
"I am a school psychologist and my son was having problems dealing with school and focusing. I went to Pete as a last effort because what could he do that I couldn’t do. After 3 sessions, I couldn’t thank Pete enough since T is now connecting better with people at school and has no anxiety or outbursts"- Sarah F.
"For the first time in over 30 years, I no longer have to take my medicine. Peter taught me such an amazing technique that I do every morning and I am in control of what happens that there is no longer any anxiety. This is Complete FREEDOM!" William D.
Your Personalized Program will help you discover:
The one part of your mind that we will reverse to now support you rather than hold you back
Why logic and reason are often the least effective methods to overcome anxiety
Why laughter may be the best medicine
Methods to reset your mental patterns and step into your desired success
Unmatched professional experience from thousands of hours of training and tens-of-thousands of hours “in the trenches” helping people just like you
Learn the rapid EMOTIONAL DETOX method so you can take back control of a feeling before it takes control of you.
Today, you can begin to become your best self or you can continue to experience that anxiety, trouble breathing, pounding heart, and fear of the future.
Run the risk of Depression
Headaches and chronic pains
Poor Quality of life
Problems functioning at work or school
But there is a cost of holding on the weight...
The Most Important Step is the one you take now.
Here's what more peoples are saying:
"I had huge anxiety over my swim team. My coach put so much pressure on me to do well that I couldn’t focus. I went to Pete and he taught me the skills to be in the zone and that removed all the anxiety I felt and had one of the best years on my swim team"- Andrea B.
"I am a high school Student and all of a sudden I was getting sick before school. I had no idea where that anxiety came from. My parents brought me to Pete and he taught me the skills needed to cope and even feel excited for school." Anastasia S.
Cognitive Behavioral Therapist & Auto-Condition Coach
Peter is the CEO of Power Up Coaching & Hypnosis who works with Fortune 500 Companies, Brands, and Celebrities. You may have seen him on WCCA cable television. He looks at your Short and Long term goals, the obstacles you're running into, and he helps you craft a strategy to reach your goals in the shortest possible amount of time.
Auto-Conditioning is used by Top Olympic Athletes, the Military, and with Politicians. It uses a combination of physical relaxation and mental guidance for you to take control of your thoughts, actions, and behaviors that creates your best self mentally and physically.